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Exercise? With 4 kids under 7?!

Image from: mobywrap.com
I'm contemplating how I can squeeze some exercise into my week. Aside from my baby-boobie-monster who I am using as my excuse to not go to a gym or pool, I also have a 2yo who is only in nursery between 9-12, and my two school age boys. I walk them too and from school but it's not that far and doesn't count as extra exercise because it's part of my normal routine.

I keep telling myself that once Freddie is not as dependant on me for feeding - which is likely to be when I go back to work in May - I will be able to go swimming or visit the gym for an hour after work some days. But that is still a long way off and very dependant on how well Hubby copes with having all four kids to himself for that extra amount of time...

I'm getting back on the Wii Fit, even if I'm only dong a bit of Step with baby in the sling, not unlike this lady: Sling Lady's Blog. And there's more inspiration from the Moby Wrap people here: Moby Exercise. My lovely new walking boots are still a good intensive to walk into town to do my local shopping - so long as its not pouring with rain.

So my current options aren't great, but at least I have Mon - Fri mornings with just Freddie so I can walk into town or use the Wii Fit with him in the sling on those days. It's not much, but it's better for my weight than sitting on my bum watching telly and eating cakes.



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I need a bit of comfort food at this time of year. I really love this recipe from The Hairy Bikers:  Liver and bacon with onions and gravy  and freely admit that I have whipped this from the BBC Food website. I follow the recipe (but sometimes chuck some mushrooms in too) and split it four ways at 11 pro points per serving. It's a classic, and even my 6 year old likes liver cooked like this - the 4 & 2 year olds need a little extra ketchup to convince them. The Hairy Bikers’ traditional liver and bacon makes a simple supper packed full of flavour and bursting with vitamins and minerals Ingredients 450g/1lb lambs’  liver , sliced and fully thawed if frozen 25g/1oz  butter 2 tbsp  sunflower oil 4 tbsp  plain flour 1  onion , halved lengthways and sliced 125g/4½oz rindless streaky  bacon  rashers, each cut into 4–5 pieces 1  beef stock  cube 500ml/18fl oz  jus t-boiled water 1–2 tsp tomato  ketchup salt and freshly ground  black pepper Preparation method Rinse the liver in a cola