I am giving myself today and tomorrow (because it's a bank holiday and I'm off to the cinema with the kids) to get the last of my negativity and junk snacks out of my system and then I'm going for it! Determined to hit my 3 miles on the days I'm not tied to my desk at work, and to stay within my points. I have been really half-arsed about it this week and missed out on that lovely first week mega loss as a result.
I did lose though!
2016 start weight: 13 st 5lb
Current weight: 13 st 2lb
Loss: 3 lb
So this weeks goals are:
Lose 1-2 lb
3 miles of steps when I'm not at work
Track all my food (from Tuesday on anyway)
And because it's the start of a new month, here's a montlhy target:
Drop half a stone in May
![](http://family-walker.co.uk/images/Sig-grey.png)
Facebook has changed it’s policy for posts to Facebook pages like mine. They are only showing posts to a few likers unless I pay to boost the views. Since I don't earn money from my blog (or at least not much, not even enough to buy one posh a coffee a week) I wont be doing that. The best way to make sure you will see my blog posts is to subscribe by email up there on the right. I usually only email once a week and include an invitation to my blog hop so you can share your posts too.
You can also go to my page, hover over the “liked” button and select get notifications. Then you will see my posts and status updates in your notifications. Mumma Walker on Facebook
Comments