Saturday, January 28, 2006

11 Stone Again! YAY!!!

WOW! I've made it back too 11 stone! SOOOOO Impressed with me! It's taken a while to shift that 8lb I gained over Christmas, but not as long as it could have taken.

I know I'm VERY unlikely to get to my Valentines Challenge of 10 stone 6 by the end of the challenge as that would require an 8lb loss in 2 weeks - and lets face it, that would just not be healthy! But I'm happy with what I have managed.

AND I have prooved to myself that I can do the diet with out going to the meetings - which I still feel bad about. But like I said, the eSource keeps me keeping track of everything, and Weight Watchers Challengers gives me all the support and motivation I need to carry on so it looks like I am going to be fine after all.

I only have a stone to loose before I get to my goal weight now! I know the last stone is the hardest to shift, but if I keep to my points, keep to my work-out plan, and stick to the water drinking I'm sure I'll get there.

In theory next week I will be under 11 stone which means I'll have fewer points per day, which is a worry, but I'm sure I'll get used to it within a couple of days. After all, what's a point or two here and there? All I have to do is have slightly less - or different - fruit with my breakfast, or skip the roll with my lunch time soup or switch it for something else like a slice of bread which is less points.

Yesterday I still had 8.5 points left at the end of the day and it was a strugle to eat them. I only HAD to eat 4.5, so I got a small bowl of dates, but I could quite happily have not eaten them because I was still full after my tea - which had only been 5 points! Imagin that - being full of a 5 point meal when I used to have meals upwards of 15 or even 20 and still want to nibble afterwards!

I'm very impressed with myself today. Can you tell? Hee hee hee!
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