Thursday, January 04, 2007

BEWARE FRUIT JUICE!

I have been duped into thinking i had been a good girl today! I've had my bio pot, by pro biotic drink, my 5 servinf of fruit and veg, and even one of my apprantly twice weekly seriving of fish.

I calculated my points and I was within my 22 points nice and safe, and then I though 'maybe I should check out the points value on this nice pure fruit juice I've been drinking all day'.

Mmm! 1 liter of pure juice.... 8.5 points!!!!

Gutted am I!
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