I am still really struggling with these sugar cravings and I have let temptation get the better of me a few times this week - including a McDonalds lunch yesterday after dropping my eldest off at Beaver Scouts camp for the weekend.
It's the evenings that get to me. No matter how sensible my dinner was, no matter how busy I make myself, I keep snacking! I'm pretty sure that really I'm mostly thirsty, and some soda water and a piece of fruit would resolve the whole problem... but I'm reaching for the nutella instead.
BUT I have earned some points back by walking into town twice this week, and for most of the week I have stayed within my daily pro points. I have lost 2lb this week! I'm really happy with that but a tad annoyed at myself for not being as strong as I could have been - I could have had a 3lb loss if I have not given in so many times.
Weigh In:
Me: -2lb
Hubby: -2lb
Things I have learned this week:
Facebook has changed it’s policy for posts to Facebook pages like mine. They are only showing posts to a few likers unless I pay to boost the views. Since I don't earn money from my blog (or at least not much, not even enough to buy one posh a coffee a week) I wont be doing that. The best way to make sure you will see my blog posts is to subscribe by email up there on the right. I usually only email once a week and include an invitation to my blog hop so you can share your posts too.
You can also go to my page, hover over the “liked” button and select get notifications. Then you will see my posts and status updates in your notifications. Mumma Walker on Facebook
It's the evenings that get to me. No matter how sensible my dinner was, no matter how busy I make myself, I keep snacking! I'm pretty sure that really I'm mostly thirsty, and some soda water and a piece of fruit would resolve the whole problem... but I'm reaching for the nutella instead.
BUT I have earned some points back by walking into town twice this week, and for most of the week I have stayed within my daily pro points. I have lost 2lb this week! I'm really happy with that but a tad annoyed at myself for not being as strong as I could have been - I could have had a 3lb loss if I have not given in so many times.
Weigh In:
Me: -2lb
Hubby: -2lb
Things I have learned this week:
- Walking is great - do more!
- I'm still snacking when I should be drinking water instead
Targets for next week:
- Walk to town at least twice (or equivalent on Wii Fit if it's bad weather)
- Drink more water, snack less
- Use the Wii Fit for at least 1hr (excluding target 1)
I can do it!
Facebook has changed it’s policy for posts to Facebook pages like mine. They are only showing posts to a few likers unless I pay to boost the views. Since I don't earn money from my blog (or at least not much, not even enough to buy one posh a coffee a week) I wont be doing that. The best way to make sure you will see my blog posts is to subscribe by email up there on the right. I usually only email once a week and include an invitation to my blog hop so you can share your posts too.
You can also go to my page, hover over the “liked” button and select get notifications. Then you will see my posts and status updates in your notifications. Mumma Walker on Facebook
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