Stay out of the kitchen!!!

Who else gets like this?

You go into the kitchen for one reason... like get your kid some juice, or pin something to the notice board, or put the washing on... and come out again eating something.

You'd never consciously planned to get something to eat, but i just happened. You were there... the food was there... it just happened.

I'm pretty sure I'm not the only person this happens too. For ages it was "just one spoon of nutella" as I passed through the kitchen for any reason. For my Hubby is was "just one bit of cheese" when ever he was in the kitchen. And for both of us there was the irresistible draw of what ever snacks our eyes fell upon. It still is now! We've swapped usual junk for low fat/low calorie options, but the habit it still there.

So this is how we're trying to beat it (since bricking up the kitchen door isn't really an option):

Buying less of the tempting stuff (small amount for kids only)
Putting away out of sight and easy reach any & all treats and junk
Leaving fresh fruit in plain sight, if we HAVE to munch something it's healthy & zero points
Getting a drink instead of a snack

What tips do you have?

Facebook has changed it’s policy for posts to Facebook pages like mine. They are only showing posts to a few likers unless I pay to boost the views. Since I don't earn money from my blog (or at least not much, not even enough to buy one posh a coffee a week) I wont be doing that. The best way to make sure you will see my blog posts is to subscribe by email up there on the right. I usually only email once a week and include an invitation to my blog hop so you can share your posts too.

You can also go to my page, hover over the “liked” button and select get notifications. Then you will see my posts and status updates in your notifications. Mumma Walker on Facebook

Comments

Pretty Princess 💗 No.4 son #boyswhoaregirls #girlswhoareboys

via Instagram http://bit.ly/2G4fgYQ

Wedding List.... (OMG)

A new kitchen.... Really! We need one! So I've been saying to people that we'll want either B&Q or Ikea vouchers... Only I can't say which yet because I haven't choosen which one I like best: B&Q Oak Shaker style: ( on froogle ) ( on their site ) Ikea: Tildaholm BECAUSE... our kitchen is REALLY badly laid out, the storage is dropping to bits, the seal round the sink is black and festering, the oven hasn't worked for YEARS (the hob and grill are ok though), the seal on one of thef ridge doors has gone too, and the floor... half tiled, half bare concret! But now I have to choose which one I like best, and get the measurements sorted out, and then get the prices for what I can have in the space we've got... PHEW!

Recipe Review: Hairy Bikers liver & bacon with onions & gravy

I need a bit of comfort food at this time of year. I really love this recipe from The Hairy Bikers: Liver and bacon with onions and gravy and freely admit that I have whipped this from the BBC Food website. I follow the recipe (but sometimes chuck some mushrooms in too) and split it four ways at 11 pro points per serving. It's a classic, and even my 6 year old likes liver cooked like this - the 4 & 2 year olds need a little extra ketchup to convince them. The Hairy Bikers’ traditional liver and bacon makes a simple supper packed full of flavour and bursting with vitamins and minerals Ingredients 450g/1lb lambs’ liver , sliced and fully thawed if frozen 25g/1oz butter 2 tbsp sunflower oil 4 tbsp plain flour 1 onion , halved lengthways and sliced 125g/4½oz rindless streaky bacon rashers, each cut into 4–5 pieces 1 beef stock cube 500ml/18fl oz jus t-boiled water 1–2 tsp tomato ketchup salt and freshly ground black pepper Preparation method Rinse the liver in a cola

CharlieBeth's "My Life As Mumma Walker"

Search This Blog