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We're "on a break"

This diet is on a break for Christmas - because as much as I want to lose weight, I want a gluttonous Christmas more! Awful, isn't it?! Hahaha!

I want a break from the diet because I want to overindulge without lying or cheating, because I know that banning myself from all the treats and goodies I want at Christmas will mean that I will lose interest in my diet all together, give up, quit, break up with Weight Watchers!!! It's happened to me before. Instead I am making an informed decision to take a break over the festive period. With an official start and end date. And I fully expect my weight to get all "Rachel" about it and remind me of every little foodie indiscretion I make in that time.

Jokes aside, I am still making the usual healthy meals while we're at home - cereal for breakfast, zero point soup for lunch, and balanced dinners, but I am allowing myself indulgences such as; biscuits and mince pies the kids have made at school and at Scouts; the cakes and buns from the school fund raisers; and some of the Sticky Date Cake we make people for Christmas presents (10pp per SLICE!). While we are away with family I am not going to panic and fuss and pick at the meals that are given to us, I am going to accept them and enjoy them just as they are. And point as best I can.

So.... The diet is on hold from Sun 14th Dec (the weigh in following the school fair) until Sun 4th Jan (the weigh in before the kids go back to school)

I am well aware that this is going to cause a set back in my weight loss. I fully expect to gain a few pounds, and probably a jeans size too (in fact I'll be packing my size 14s to avoid getting cut in half by my 12's on the drive home). But I still want to lose the weight and I will get back to it. I'm not going to bury my head in the sand like I usually do.

I will still do my weigh in's on 21st Dec, and as close to the 28th Dec as I can (as we'll be away then) so that the 4th Jan wont be a total shock. I currently have 20 lb to lose to goal. But if I'm honest, I'll expect a gain of 7-8 lb gain over this break. Any more than that and I'll be disappointed, any less and I'll be happy. So keeping that projected gain in mind I have my next few goals already lined up in my head:

  1. Lose the Christmas Weight & Drop 7lb for Valentines Day (6 weeks, 1-2 lb per week)
  2. Lose a Stone: Valentines to Easter Challenge (7 weeks, 2lb per week)
  3. Last Push: Drop that last half stone before returning to work in May (4 weeks, 1-2 lb per week)
I work well when I have a plan! 

So, Dear Diet.... forgive me for involving myself with mince pies, brandy butter, and meat with the fat still on.... and remember that when I come crawling back in the New Year: We Were On A Break!


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Recipe: Pigsty Pie

This is one that we made up, although we are far from the first or only people to make a pie using pork or pork mince and call it a Pigsty Pie. So let's just say that this is our version of it. It smells great and reminds me of stuffing at Christmas, making it feel much more "naughty" than it is! This serves four people and it a nice 9 points per serving. You will need these for the mash: 400g potatoes 400g sweet potatoes 4-5 good sized carrots Salt Pepper Nutmeg Simply chop the roots, boil in salted water until tender, and mash! Add salt, pepper and nutmeg to taste. The pie filling: 10 sprays low fat cooking spray (e.g. 1 cal) 1/2 lb lean pork mince 2 onions, finely chopped 3 apples, diced 1 leek, chopped 5-6 big mushrooms 2 tbs plain flour 1 tsp sage 1 tsp parsley Salt Pepper 1 vegetable stock cube 1/2 hot water 2 tsp English mustard Fry the onions in the cooking spray until they start to soften, add the mince. Once the meat starts to colour add the apple, leek and mush