No prizes for guessing that the no.1 New Years Resolution on my list was to continue to lose weight! I have been enjoying my little diet holiday (I still am to be honest, I don't start again until Sunday) and I am comfortable with a little holiday weight gain should the scales show one this weekend. So far I've balanced out but this has been a "fat" week again,
What is interesting though (for me at least) is that even though I have given myself license to eat like a half starved pig (really) I actually haven't done. I had a real piggy day yesterday - I was laid up in bed feeling rubbish and full of self pity for having an ill New Year - and ate for more chocolate and junk than I should have. But other than that I have been relatively restrained. For me. I didn't get to 15+ stone by accident after all. Could it be that maybe I am losing the urge to eat by body weight in chocolate? Or is it that I didn't ban myself from the treats making them less tempting and thrilling? Perhaps my metabolism is improving and I am burning the junk off better than I was? Well... whatever the reason: I am not a massive New Year Bloater!
This is the year that I will reach my goal weight! This is THE YEAR that I will get under 10.5 stone! And I am determined to never get to 11 stone again.
Keeping motivated is what's important to me now. I'm doing my best! Keeping this blog is helping a massive amount. Having so many of my friends and family join me in this weight loss is huge too. It's not just me and the Hubby any more! I have a private FB group with friends and family members taking part and we all cheer each other on, and weigh in weekly to keep accountable! I have kept my FitBit on all Christmas too (and been surprised at which days I hit my step goal and which days I didn't) and love the fact that two of my sisters-in-law also have them now and we can challenge each other for motivation too, even though we all lived 100's of miles apart! And I am still taking part in the Weight Watchers challenges too. Everything to keep me keen!
The kids go back to school on Tuesday (not Monday like I originally thought) so I am planning to get walking again that same day. I have already had one wander in t
o town this week and I'm nipping in again tomorrow... but I want to go back to my nice 5 mile long morning trecks! I have also bought a "resistance" band (from the £1 shop, lol) to use with the toning bit of my Wii fitness games, and I rediscovered an old Betterware purchase which promises "abs of steel" ... well I doubt that will happen but it might help me get into toning up now I have a bit more motivation than when I bought it (around 10 years ago!!!) Now that the weight it going I am painfully aware of how baggy and wrinkly my tummy is and it NEEDS sorting out!
So! That's the plan for 2015. In a nutshell: Drop the last 1.5 stones, tone up that tummy!
Facebook has changed it’s policy for posts to Facebook pages like mine. They are only showing posts to a few likers unless I pay to boost the views. Since I don't earn money from my blog (or at least not much, not even enough to buy one posh a coffee a week) I wont be doing that. The best way to make sure you will see my blog posts is to subscribe by email up there on the right. I usually only email once a week and include an invitation to my blog hop so you can share your posts too.
You can also go to my page, hover over the “liked” button and select get notifications. Then you will see my posts and status updates in your notifications. Mumma Walker on Facebook
What is interesting though (for me at least) is that even though I have given myself license to eat like a half starved pig (really) I actually haven't done. I had a real piggy day yesterday - I was laid up in bed feeling rubbish and full of self pity for having an ill New Year - and ate for more chocolate and junk than I should have. But other than that I have been relatively restrained. For me. I didn't get to 15+ stone by accident after all. Could it be that maybe I am losing the urge to eat by body weight in chocolate? Or is it that I didn't ban myself from the treats making them less tempting and thrilling? Perhaps my metabolism is improving and I am burning the junk off better than I was? Well... whatever the reason: I am not a massive New Year Bloater!
This is the year that I will reach my goal weight! This is THE YEAR that I will get under 10.5 stone! And I am determined to never get to 11 stone again.
The 2015 Challenges:
- I have 1.5 stone to lose to get to my goal
- 1 - Lose 7 lb between now & Valentines Day
- 2 - Lose 7 lb between Valentines & Easter
- 3 - Lost the LAST 7 lb before the Summer
- Challenge 4 - STILL be 10 - 10.5 stone this time next year
Keeping motivated is what's important to me now. I'm doing my best! Keeping this blog is helping a massive amount. Having so many of my friends and family join me in this weight loss is huge too. It's not just me and the Hubby any more! I have a private FB group with friends and family members taking part and we all cheer each other on, and weigh in weekly to keep accountable! I have kept my FitBit on all Christmas too (and been surprised at which days I hit my step goal and which days I didn't) and love the fact that two of my sisters-in-law also have them now and we can challenge each other for motivation too, even though we all lived 100's of miles apart! And I am still taking part in the Weight Watchers challenges too. Everything to keep me keen!
The kids go back to school on Tuesday (not Monday like I originally thought) so I am planning to get walking again that same day. I have already had one wander in t
o town this week and I'm nipping in again tomorrow... but I want to go back to my nice 5 mile long morning trecks! I have also bought a "resistance" band (from the £1 shop, lol) to use with the toning bit of my Wii fitness games, and I rediscovered an old Betterware purchase which promises "abs of steel" ... well I doubt that will happen but it might help me get into toning up now I have a bit more motivation than when I bought it (around 10 years ago!!!) Now that the weight it going I am painfully aware of how baggy and wrinkly my tummy is and it NEEDS sorting out!
So! That's the plan for 2015. In a nutshell: Drop the last 1.5 stones, tone up that tummy!
Facebook has changed it’s policy for posts to Facebook pages like mine. They are only showing posts to a few likers unless I pay to boost the views. Since I don't earn money from my blog (or at least not much, not even enough to buy one posh a coffee a week) I wont be doing that. The best way to make sure you will see my blog posts is to subscribe by email up there on the right. I usually only email once a week and include an invitation to my blog hop so you can share your posts too.
You can also go to my page, hover over the “liked” button and select get notifications. Then you will see my posts and status updates in your notifications. Mumma Walker on Facebook
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