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The Sun Came Out!

The sun has come back, and brought my smile and motivation with it. I really cannot function properly without enough sunlight... Monday morning and the skies were clear. It was cold though, only 1°C but cold isn't an issue. I bundled up, got Freddie all snug in his fluffy pola bear suit, and set off to meet up with my Walking Buddy. She's been low too so we both needed this.

We did over 2 miles. Not the 5+ we were doing back in November, but it was good. We also had a drink at the Juicafe juice bar (and a coffee shop coffee too). Today we did a similar length walk and had another juice. And we are both feeling better for it.

The daylight, exercise, and company has fixed my mood. The juice drinks have given me a boost - we've been drinking "Wake Me Up" which has apple, carrot, ginger & lime in. Psychosomatic or genuine? Don't know, don't care, I like it! We're thinking about going again tomorrow! I really should too because I have other commitments on Thu & Fri.

And because I'm back out & about I'm not nibbling so much. I stayed within my points yesterday, and I'm on track to do the same today (cottage pie made ready for dinner, points left over for a light snack this evening if I need it), as well as the boost of Active Points - I got 5 yesterday!

I'm not over my Winter Blues... I few rubbish weather days in a row and I'll struggle again. But in the meantime I'm working hard and looking forward to Spring!

Facebook has changed it’s policy for posts to Facebook pages like mine. They are only showing posts to a few likers unless I pay to boost the views. Since I don't earn money from my blog (or at least not much, not even enough to buy one posh a coffee a week) I wont be doing that. The best way to make sure you will see my blog posts is to subscribe by email up there on the right. I usually only email once a week and include an invitation to my blog hop so you can share your posts too. 

 You can also go to my page, hover over the “liked” button and select get notifications. Then you will see my posts and status updates in your notifications. Mumma Walker on Facebook


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Pin it Party #19

Welcome to the Pin it Party! with your hosts  My Life as Mumma Walker  &  Embracing the Good Life Let's keep it simple: Link up any posts you have that you would like to have shared on Pinterest Follow the Host boards:  CharlieBeth79  and  embracingtglife Check out and pin other party linkies - as many as you can! Follow as many of the other party linkies as you can Follow this party's board and wait to see your post get pinned!  HERE I'd especially love to see great blog posts with pics, recipes, DIY, crafting, reviews, blogging advice, beauty & fashion. That said, it's pretty much rules free, but please remember that mine is a parenting blog so don't share something which might be seen as too offensive! The Button: You don't have to take one, but it's there if you want it! Tweet Powered by Linky Tools Click here  to enter your link and view this Linky Tools list... Follow Pin it Party by Ch