Sunday, January 18, 2015

Weigh In #20

Well, who would have thought this would get to week 20?? Honestly... I don't think I did! I usually pack my diets in well before now. Although I am struggling right now as I battle against Seasonal Depression and the rotten weather (who ever said the weather is no excuse didn't have to consider baby wearing in a hailstone storm!)

I haven't even felt up to doing a vlog this week. Mostly because my mood shows on my face & hair and I look shocking!

I have not done well this week. I have over eaten again. I am raiding the kids chocolates and feel like I want to go into hibernation. I am in urgent need of some walking time! I need to get out of the house, get busy, and fill my brain with good hormones instead of filling my belly with Cadbury's. I only earned 10 active points this week. I'd like double that. My walking buddy messaged me today to arrange a walk for tomorrow and I've said yes. I would have gone to town at least anyway, but there's a good chance we'll go a lot further if the weather is fine. I can deal with cold, it's wet that causes a problem because of my wearing Freddie. He doesn't have a waterproof that will do the job.

I have checked my weight on and off through the week, which is not something I normally do, but I needed to ram home the truth that my nibbling was affecting my weight loss. Especially now that I have lost 7 points with Freddie eating solids now as well as having breast milk. I have wavered half a pound up and down all week - actually logging a bit of a loss on Thursday - but today is my official weigh day and I wound up with a Stay The Same. Not great. But it could so very easily have been a hefty gain so I'm content with that. Content-ish...

I'm trying to get positive. Here's what I did right this week:

  • Kept tracking even with the nibbles
  • Walked Jack too & from Beavers instead of driving
  • Walked to town once, even though I didn't feel up to it
  • Even though I have snacked, my actual meals are still right
  • I DIDN'T GIVE UP!

I need to keep going! Here are my weeklies.

Weigh In:  
  • Me: STS
  • Hubby: -1 lb
  • My total loss since Nov 2013: 56lb
  • 4 stone lost since Nov 2013! (Only 19lb to go!!!)

Things I have learned this week: 
  • WInter is still my enemy and I need to get out of my rut!
  • Dropping 7 points in one go is really hard!
  • I am NOT a QUITTER!

Targets for this week: 
  • Get used to having 7 fewer points a week day!
  • WALK! Hit my target steps Mon-Fri (it's only 6000 FFS!)
  • DRINK!!!! Damn it! 



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