Skip to main content

Weigh In #27

Another bloody gain! 2lb EACH this week.

I need a good long sit down and look at what I am doing different / wrong. Hubby says it's because we've not been eating soups for lunch lately - only I have. But I have also been baking bread - and I eat home made bread a lot more than store bought.

What I'm Doing Wrong:
  • Not recording my Weight Watchers Pro Points as religiously as I used to be
  • Nibbling between meals - including that home made bread
  • Maybe having TOO MANY juices and smoothies? Natural sugars are still sugars after all.
What I'm Doing Right:
  • Continuing with my walking 
  • Increased my step goal from 6000 ( to 7250 (3 miles) a day
  • Not giving up! 
What am I going to do differently this week?
  • Make sure I point EVERYTHING!
  • Restrict myself to ONE juice or smoothie a day
  • Make sure I have some proper breakfast - I seem to be skimping on breakfast and overloading for lunch
I am so cross with myself. I lost a pound last week and I was delighted! But now I have undone that good work and added more hard work to it. Damned stupid of me at this stage. I need to get going again and not listen to all the "helpful" people who have been saying to me "Oh but you've done so well and look so good, you could probably stop now" and "Maybe 11 - 11.5 st is your natural weight" because I know that I have it in me to lose more. Top of my BMI is under 10.5 stone. I need to reach that mile stone! I want to get to the middle of my BMI!

*Deep Breath*

I can do this. I will do this. I am NOT going to quit!



Facebook has changed it’s policy for posts to Facebook pages like mine. They are only showing posts to a few likers unless I pay to boost the views. Since I don't earn money from my blog (or at least not much, not even enough to buy one posh a coffee a week) I wont be doing that. The best way to make sure you will see my blog posts is to subscribe by email up there on the right. I usually only email once a week and include an invitation to my blog hop so you can share your posts too. 

 You can also go to my page, hover over the “liked” button and select get notifications. Then you will see my posts and status updates in your notifications. Mumma Walker on Facebook
Labels:

Comments

Post a Comment

Popular posts from this blog

Pretty Princess 💗 No.4 son #boyswhoaregirls #girlswhoareboys

via Instagram http://bit.ly/2G4fgYQ
1 comment
Read more

Wedding List.... (OMG)

A new kitchen.... Really! We need one! So I've been saying to people that we'll want either B&Q or Ikea vouchers... Only I can't say which yet because I haven't choosen which one I like best: B&Q Oak Shaker style: ( on froogle ) ( on their site ) Ikea: Tildaholm BECAUSE... our kitchen is REALLY badly laid out, the storage is dropping to bits, the seal round the sink is black and festering, the oven hasn't worked for YEARS (the hob and grill are ok though), the seal on one of thef ridge doors has gone too, and the floor... half tiled, half bare concret! But now I have to choose which one I like best, and get the measurements sorted out, and then get the prices for what I can have in the space we've got... PHEW!
Post a Comment
Read more

Recipe Review: Hairy Bikers liver & bacon with onions & gravy

I need a bit of comfort food at this time of year. I really love this recipe from The Hairy Bikers:  Liver and bacon with onions and gravy  and freely admit that I have whipped this from the BBC Food website. I follow the recipe (but sometimes chuck some mushrooms in too) and split it four ways at 11 pro points per serving. It's a classic, and even my 6 year old likes liver cooked like this - the 4 & 2 year olds need a little extra ketchup to convince them. The Hairy Bikers’ traditional liver and bacon makes a simple supper packed full of flavour and bursting with vitamins and minerals Ingredients 450g/1lb lambs’  liver , sliced and fully thawed if frozen 25g/1oz  butter 2 tbsp  sunflower oil 4 tbsp  plain flour 1  onion , halved lengthways and sliced 125g/4½oz rindless streaky  bacon  rashers, each cut into 4–5 pieces 1  beef stock  cube 500ml/18fl oz  jus t-boiled water 1–2 tsp tomato  ketchup salt and freshly ground  black pepper Preparation method Rinse the liver in a cola
Post a Comment
Read more