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Beaver Sleep Over

I've been one kiddy down this weekend as Jack has been at a Sleep Over at the Scout Hut. He was a bit late getting there on Saturday because his swimming lessons clash with the camps (I don't mind him missing the swimming for the camps away, but for local sleep overs I try to get him to both) and was teased by one of the leaders for arriving just as the last tent had been put up! But we'd brought a TON of home baked cakes so he was quickly forgiven!

He seems to have had an awesome time though, and come out with a load more badges. They are on a healthy living theme at the moment so as well as new Nights Away and Hikes Away badges, he also has one for Healthy Eating and Healthy Activities (we'd sent fresh veg as well as cakes).

Jack was even given a special award at the end of camp for making the most effort at being good so I was super proud of him for that.

He's brought home a mini terrarium and some alfalfa seeds for him to grow and eat. Along with the bean (and my own unruly mint plant) my kitchen is starting to look like a mini jungle!




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I need a bit of comfort food at this time of year. I really love this recipe from The Hairy Bikers:  Liver and bacon with onions and gravy  and freely admit that I have whipped this from the BBC Food website. I follow the recipe (but sometimes chuck some mushrooms in too) and split it four ways at 11 pro points per serving. It's a classic, and even my 6 year old likes liver cooked like this - the 4 & 2 year olds need a little extra ketchup to convince them. The Hairy Bikers’ traditional liver and bacon makes a simple supper packed full of flavour and bursting with vitamins and minerals Ingredients 450g/1lb lambs’  liver , sliced and fully thawed if frozen 25g/1oz  butter 2 tbsp  sunflower oil 4 tbsp  plain flour 1  onion , halved lengthways and sliced 125g/4½oz rindless streaky  bacon  rashers, each cut into 4–5 pieces 1  beef stock  cube 500ml/18fl oz  jus t-boiled water 1–2 tsp tomato  ketchup salt and freshly ground  black pepper Preparation method Rinse the liver in a cola