Skip to main content

feeling braver abut running

I tried a little run tonight. I took it easy with plenty of walking, but I ran further than the first time so I'm happy with myself.im gaining a little more confidence with it now. I do look a bit like a wounded octopus minus half its legs while a flail my way down the road, but everyone has been very supportive and commended me on just giving it a go. So I figured to hell with anyone who sniggered at my wobbly butt and flappy arms.

I ran about half of the distance to the Scout Hut (which was mostly flat because I went the sort way) and about a third of the way back (the long way, with hills, I ran the flat bits).

I wasn't even too knackered when I got home, so I'm taking that to mean that I am doing it right and not over stretching myself.

Walking tomorrow. Might do an hour if the weather is ok. I'm in meetings all day at work so doubt I'll get much done while I'm there.



Facebook has changed it’s policy for posts to Facebook pages like mine. They are only showing posts to a few likers unless I pay to boost the views. Since I don't earn money from my blog (or at least not much, not even enough to buy one posh a coffee a week) I wont be doing that. The best way to make sure you will see my blog posts is to subscribe by email up there on the right. I usually only email once a week and include an invitation to my blog hop so you can share your posts too. 

 You can also go to my page, hover over the “liked” button and select get notifications. Then you will see my posts and status updates in your notifications. Mumma Walker on Facebook

Comments

Popular posts from this blog

Pretty Princess 💗 No.4 son #boyswhoaregirls #girlswhoareboys

via Instagram http://bit.ly/2G4fgYQ

Prosecco Gin Cocktails #hny #happynewyear #2019 to #2020

via Instagram https://ift.tt/36eg3kL

Recipe: Pigsty Pie

This is one that we made up, although we are far from the first or only people to make a pie using pork or pork mince and call it a Pigsty Pie. So let's just say that this is our version of it. It smells great and reminds me of stuffing at Christmas, making it feel much more "naughty" than it is! This serves four people and it a nice 9 points per serving. You will need these for the mash: 400g potatoes 400g sweet potatoes 4-5 good sized carrots Salt Pepper Nutmeg Simply chop the roots, boil in salted water until tender, and mash! Add salt, pepper and nutmeg to taste. The pie filling: 10 sprays low fat cooking spray (e.g. 1 cal) 1/2 lb lean pork mince 2 onions, finely chopped 3 apples, diced 1 leek, chopped 5-6 big mushrooms 2 tbs plain flour 1 tsp sage 1 tsp parsley Salt Pepper 1 vegetable stock cube 1/2 hot water 2 tsp English mustard Fry the onions in the cooking spray until they start to soften, add the mince. Once the meat starts to colour add the apple, leek and mush